What are the Massage Techniques for Breast Enlargement?
During puberty, women's breasts undergo development. However, due to genetic factors or nutritional issues, breast dysplasia can easily occur. Generally, having smaller breasts does not have a significant impact on one's health, but many women who value their appearance desire to have fuller breasts.
To achieve breast enlargement, daily diet and massage can be utilized to promote breast development. Here are the steps for breast massage:
Step 1: Before starting the massage, take a shower to cleanse the entire body, including both hands. Dry off and remain topless. Apply a suitable massage cream or lotion evenly on the breasts.
Step 2: Spread your fingers apart and place both hands at the base of each breast. Starting from the base, gently push towards the nipple. Alternatively, cover each nipple with the palm of your hand and use your five fingers to press at the base of the breast in a radial pattern, pulling towards the nipple. Repeat this for more than 30 times.
Step 3: Cup both breasts with your hands, centering on the nipples. Make circular motions clockwise at the base of the breasts. Apply slight pressure and repeat for more than 30 times. Afterward, make circular motions counterclockwise and repeat for more than 30 times.
Step 4: Using your index, middle, and ring fingers, start from the top of the breast and draw circles towards the bottom. When returning to the top, continue pushing up to the collarbone. Repeat this for more than 30 times.
Here are seven techniques for breast massage:
1. With one thumb on one side and the other four fingers on the other, form a V-shape with your hands and push from the outer sides of the breasts towards the center to prevent outward spreading. Repeat 30 times on each side.
2. Maintain the same hand shape and start from the right breast. Push the right breast towards the center from the outer side with your right hand. Once at the center, use your left hand to push the right breast upward towards the collarbone. Repeat this interchanging hands for the left breast as well.
3. Alternately, gently pat the right breast upwards from below 30 times. Repeat the same for the left breast.
4. Form a circular shape with your hands and gently press the right breast, repeating the action 30 times. Do the same for the left breast.
5. Place both hands together and gently push from the outer sides of the breasts towards the center, repeating 20 times.
6. With both hands together, gently lift the breasts from below, repeating 20 times.
7. Join your hands with the backs of your hands touching in the middle of the breasts and gently push upwards, repeating 20 times.
