How to Quickly Relieve the Burning Sensation in Stomach After Drinking Alcohol?
Here are some tips:
1. Drinking warm water to relieve stomach discomfort after drinking alcohol. If you feel discomfort in your stomach after drinking alcohol, the simplest solution is to quickly drink a cup of warm water. This can effectively alleviate the discomfort in the stomach. Drinking plenty of water can help dilute the alcohol in the stomach and also facilitate the excretion of alcohol from the body. Sugar water is also effective for relieving alcohol intoxication. As we know, sugar can moisturize the lungs and promote the secretion of saliva. Drinking a cup of sugar water after drinking alcohol can not only dilute the alcohol but also reduce the absorption of alcohol by the body. This can also reduce the concentration of alcohol in the blood and greatly reduce the possibility of getting drunk.
2. Avoid drinking icy water or stimulating drinks such as lemonade when drinking alcohol. Otherwise, the protective effects of any previous measures taken will be negated. Also, avoid drinking carbonated beverages such as cola or soda together with alcohol, as the ingredients in these drinks can accelerate the absorption of alcohol by the body. When drinking liquor, it is advisable to sip it slowly instead of drinking it all at once. When drinking beer, it is best to wait until the foam settles down before drinking, as drinking it too soon can cause discomfort such as bloating.
3. Drinking yogurt during drinking breaks. The combination of acid and alcohol produces water. Since alcohol can be harmful to the liver, it is recommended to consume more green leafy vegetables when drinking alcohol, as their antioxidants and vitamins can protect the liver. Additionally, eating foods rich in lecithin, such as soy products, can also help protect the liver.
4. Drinking a bottle of milk half an hour before drinking alcohol can help prevent alcoholic gastritis and dehydration. Preferably, choose pure milk or milk with added sugar. Milk containing sugar or honey can promote the breakdown of alcohol and protect the gastric mucosa. Since dehydration can lead to the loss of electrolytes, it is advisable to drink some salt water or electrolyte solution as needed. Avoid drinking alcohol on an empty stomach, as alcohol is absorbed faster this way and can easily lead to intoxication. The best prevention method is to eat oily foods such as fatty meat or pork trotters before drinking, or to drink milk. The indigestible fat in these foods can help protect the stomach and prevent alcohol from penetrating the stomach wall. This is the key to avoiding getting drunk while drinking alcohol, as it can prolong the absorption time of alcohol in the body.
