Walking with numbness is also common in daily life. When this happens, it is important to understand the specific causes. It may be related to excessive walking, poor blood circulation in the body, and also some issues with the lumbar vertebrae and brain lesions. If this occurs frequently and the symptoms are severe, it is best to undergo a thorough examination at the hospital. Let's take a look at what could be causing numbness in the legs while walking:

1. Poor Blood Circulation

Firstly, poor blood circulation can lead to numbness in the lower legs, especially after standing or sitting for a long time. However, after walking for a while, the numbness usually improves, so there is no need for excessive concern. If this symptom occurs frequently, it is advisable to undergo a blood circulation examination at the hospital to check for any issues.

2. Obesity

If an individual is obese, they may experience numbness in the lower legs after vigorous exercise. This numbness may persist for a period of time, accompanied by a sensation of soreness. In such cases, it is recommended to exercise regularly, starting with walking and gradually increasing the intensity to protect the bones while also improving overall physical health.

3. Lumbar Disc Herniation

Problems with the lumbar vertebrae, such as lumbar disc herniation, can also lead to numbness in the lower legs. This occurs when the herniated disc compresses the nerves in the legs. In such cases, it is crucial to seek treatment for the lumbar vertebrae and to ensure adequate rest and protection of the spine.

4. Cerebrovascular Diseases

Patients with diabetes, hypertension, coronary heart disease, and other conditions may experience numbness in the legs due to poor blood flow in the cerebrovascular system. It is important to manage these underlying conditions to prevent or reduce the occurrence of such symptoms.