Is Applying Aloe Vera Effective for Treating Acne?

Update Date: 2024-05-16 Source: Network

During puberty, we all tend to develop acne. From then on, whenever our skin encounters certain issues, acne often emerges. In addition to maintaining proper skin cleanliness, we can also use acne-removing cleansers or skincare products. Naturally, some food ingredients with acne-removing effects can also help alleviate this problem. So, is it useful to apply aloe vera when we have acne? Acne is a chronic inflammatory skin disease affecting the sebaceous glands and hair follicles, mainly occurring in adolescents and having a significant impact on their psychological and social well-being. However, it often naturally improves or resolves after puberty. Clinically, it is characterized by polymorphic lesions such as comedones, papules, pustules, and nodules, which are commonly found on the face. Applying aloe vera gel to acne can have some effects, but it is only a temporary solution and does not address the root cause. Acne is primarily caused by internal factors, mainly due to the increased demand for growth hormones and sex hormones, which triggers the secretion function of the sebaceous glands. It is important to maintain regular facial cleansing and hydration, and to take care of oneself in general:

1. For oily skin with excessive sebum secretion, avoid over-cleansing and ensure adequate hydration after cleansing to maintain the water-oil balance. 2. Avoid touching acne on the face with hands as it can easily damage the skin. 3. Keep a light diet, avoid spicy foods, excessive alcohol consumption, and smoking. 4. Develop healthy habits, including regular exercise, maintaining a regular sleep schedule, drinking plenty of water, and consuming fresh fruits and vegetables. 5. Ensure adequate sleep, relax, and avoid hormonal imbalances caused by stress. 6. Minimize the use of excessive skincare products.