How to Quickly Reduce a Fever?

Update Date: 2024-05-16 Source: Network

When people have a fever, they will feel that their body temperature is abnormally high. As long as it is not a high fever, it is not necessary to take antipyretic drugs. Simply applying hot compresses can achieve the effect of reducing fever. However, it is necessary to repeatedly wipe the patient's forehead and limbs with a hot towel, which can quickly dissipate heat. Taking a bath is also an option, but attention should be paid to the water temperature. The water temperature should not be too high, and maintaining a warm water state is the most effective way to reduce fever.

If the body temperature is not too high, hot compresses can be used to reduce fever. Repeatedly wiping the patient's forehead and limbs with a hot wet towel can dissipate heat from the body until the fever is reduced. However, if the body temperature rises above 39℃, it is not advisable to use hot compresses to reduce fever anymore. Cold compresses should be used instead to prevent further increase in body temperature. Wiping the body can also help reduce fever by evaporation. Experts recommend using cold tap water to help the skin disperse excess heat. Although you can wipe the whole body (with a sponge), special attention should be paid to areas with higher body temperature, such as the armpits and groin. After squeezing out excess water from the sponge, wipe one area at a time, and cover the other areas with clothing. The body temperature will evaporate these waters, helping to dissipate heat.

Taking a warm bath can sometimes be the most comfortable way to relieve fever symptoms. Babies should take a warm bath or be wrapped in a wet towel, which should be changed every 15 minutes. Supplementary liquids are also important when you have a fever. Your body will sweat to dissipate heat, but when you have a high fever, your body may shut down the sweat glands to prevent further water loss, making it difficult for your body to dissipate heat. The solution is to supplement liquids by drinking plenty of plain water and fruit and vegetable juices, which are rich in vitamins and minerals, especially beet juice and carrot juice. If you want to drink tomato juice, choose a low-sodium product. Solid foods should be avoided during fever until the condition improves. If vomiting is not severe, ice cubes can also be eaten to reduce fever. Pour fruit juice into an ice cube tray, freeze it into ice cubes, and you can also put grapes or strawberries into the ice cube tray, which is especially popular with feverish children.

If you feel very uncomfortable, you can take pain relievers. Adults can take 2 aspirin or 2 paracetamol tablets every 4 hours. The advantage of paracetamol is that fewer people are allergic to it. Since aspirin and paracetamol work differently, if you find that neither of them can effectively control the fever, you can consider using both. Take 2 aspirin and 2 paracetamol tablets every 6 hours. It is necessary to obtain the consent of a doctor before taking these drugs.