Why Does Skin Turn Yellow?

Many women find that their skin turns yellow and lacks luster. Even though cosmetics can cover up the yellowing of the skin, they cannot fundamentally solve the problem. To thoroughly address the yellowing of the skin, it is necessary to identify the causes and treat them accordingly.

Some women have irregular eating habits and are very picky eaters, only eating vegetarian food, resulting in a lack of protein in their bodies. Over time, their skin naturally turns yellow and lacks luster. Let's take a closer look at the reasons for skin yellowing:

1. Irregular Diet: Many women only eat vegetarian food to stay slim and avoid meat. Over time, this can lead to yellowing of the skin and a lack of color, which is caused by irregular eating habits. We should not only eat vegetarian food but also eat a balanced diet, including some meat, to supplement the protein our bodies need.

2. Oily Skin: In summer, the temperature is high and the climate is humid and sultry, which can easily lead to oily skin. Especially for people with oily skin, their faces can become very shiny, leading to yellowing of the skin. Therefore, it is important to wash your face frequently, use suitable cosmetics, and try to use oil-controlling and refreshing skincare products.

3. UV Exposure: The summer sun is glaring, and it is important to apply sunscreen when going out. UV rays can cause significant damage to the skin, and long-term exposure without protection can lead to disordered skin texture and dullness.

4. Staying Up Late: Many people stay up late and engage in all-night activities on their phones. However, staying up late for extended periods can worsen skin condition, making it dull and even leading to acne and pimples. Therefore, it is important to adjust our sleep schedule and try to avoid staying up late.

5. Excessive Stress: If stress is not properly managed, it can easily lead to a poor complexion and loss of luster. Especially during the hot summer season, people may feel irritable and anxious. It is important to learn to relax, maintain a good mindset, and engage in activities like yoga to relieve stress.

6. Accumulation of Pigmentation: If melanin on the face is not removed in time, it can lead to dark and yellow skin over time. Drinking fruit and vegetable juices can help, as they contain large amounts of vitamins that have beauty and anti-aging effects, and can also promote metabolism and eliminate pigmentation.

7. Poor Blood Circulation: Poor blood circulation can cause yellowing of the skin, which can be quite severe and may lead to excessive liver fire. In this case, it is recommended to eat foods that enrich the blood and qi in the diet, and to perform appropriate facial massages when there is time to maintain smooth blood flow in the skin.