Why Do Young People Develop Rheumatism?

Rheumatism in young people may be caused by genetics, infection, environmental factors, as well as high stress from work and life and irregular eating habits. It is essential to strengthen physical exercise, enhance immunity, cultivate good eating and sleeping habits, avoid staying in cold and damp environments for long periods, keep warm, and regularly soak feet to promote blood circulation, which can reduce the risk of developing rheumatism.

1. Genetic factors.

2. Infectious factors.

3. Environmental factors, such as working and living in cold and damp environments for a long time.

4. High stress and overwork due to work and life.

5. Irregular eating habits, leading to rheumatism such as gouty arthritis.

1. Rheumatism patients should strengthen physical exercise daily to enhance immunity and resistance.

2. Live in a sunny house with good air circulation and dryness, avoiding dark, damp, and unlit environments.

3. Keep warm, avoid getting cold and infected, which can reduce the risk of rheumatism.

4. Regularly soaking feet in hot water can promote blood circulation, beneficial for patients with arthritis.

5. Maintain a positive mood and avoid overexertion.