What Are the Benefits and Effects of Stewing Goose Eggs with Gastrodia Elata?

The main effects of Gastrodia elata stewed with goose egg are treating dizziness and other related diseases. If you have symptoms such as dizziness, headache, vertigo, or symptoms of neurasthenia and numbness in the limbs, Gastrodia elata stewed with goose egg can be used as an adjuvant therapy. Additionally, Gastrodia elata stewed with goose egg can also help with anti-rheumatic and anti-convulsive effects. If you suffer from vascular neural headache or have sequelae from a concussion, Gastrodia elata stewed with goose egg can also be used as a dietary treatment.

In Gastrodia elata stewed with goose egg, Gastrodia elata has a sweet taste and neutral nature. It is a perennial herb belonging to the Orchidaceae family and contains a large amount of gastrodin, gastrodia polysaccharides, vitamin A, glycosides, alkaloids, vanillyl alcohol, vanillyl aldehyde, succinic acid, β-sitosterol, mucilage, and other components. It has certain effects on treating dizziness, vertigo, numbness in the limbs, and infantile convulsions. On the other hand, goose eggs have a sweet taste and warm nature, rich in protein, fat, minerals, and vitamins. They have the effect of tonifying the middle and replenishing qi and enhancing the immune system. When consumed together, Gastrodia elata stewed with goose egg can help relieve dizziness, numbness in the limbs, and infantile convulsions, which is beneficial for human health.

The frequency of consumption of Gastrodia elata stewed with goose egg depends on the individual's situation. Gastrodia elata stewed with goose egg has the effects of resolving phlegm and soothing the nerves. It is mainly used in daily life to treat symptoms such as dizziness, headache, poor sleep, and numbness in the limbs. Generally, if it is used to treat a disease, it can be consumed once a day. However, if it is used for health maintenance, it is recommended to consume it 2-3 times a week, as Gastrodia elata is still a medicinal herb and may have certain side effects. Additionally, Gastrodia elata stewed with goose egg can also replenish energy for the body. For pregnant women, it can be consumed moderately during the late stages of pregnancy, which can benefit the development of the baby's brain and effectively detoxify the fetus, promoting the health of both the mother and the baby.