Which fruits should pregnant women avoid?

Update Date: Source: Network

Pregnant women should not eat fruits such as longan, lychee, hawthorn, papaya, etc., as these fruits are easy to stimulate the uterus, intensify uterine contractions, and easily lead to miscarriage or premature birth. Additionally, they can also lead to gastrointestinal discomfort and diarrhea in pregnant women. Pregnant women should eat fruits in moderation and avoid eating fruits with high sugar content, which can easily lead to elevated blood sugar or macrosomia, which is not conducive to childbirth.

1. Longan:

Longan has a sweet taste and is rich in nutrients, making it a particularly popular delicious fruit in daily life. However, pregnant women are prohibited from eating longan during pregnancy because it is a hot fruit. During pregnancy, women's bodies often experience yin deficiency and internal heat. Eating longan during this time can have adverse effects on their health and exacerbate the symptoms of yin deficiency and internal heat.

2. Lychee:

Pregnant women should also avoid eating lychee during pregnancy because it has a certain astringent effect that can easily lead to constipation. Additionally, eating lychee during the middle and late stages of pregnancy can affect blood pressure and cause frequent fetal movements, which can adversely affect fetal development.

3. Hawthorn:

Hawthorn is a sour fruit and is one of the fruits prohibited for pregnant women. It has a particularly strong blood-activating effect and has a significant stimulatory effect on the female uterus. Eating hawthorn during pregnancy can easily accelerate uterine contractions, causing fetal movement discomfort and, in severe cases, can even lead to miscarriage.

4. Papaya:

Pregnant women are also prohibited from eating papaya during pregnancy because papaya also has a stimulatory effect on the female uterus, which can accelerate uterine contractions. Eating papaya during pregnancy can easily lead to miscarriage or premature birth, posing serious harm to the health of both the mother and fetus.