How Long After Cesarean Section Can I Use an Abdominal Binder, and For How Long Should I Wear It?

There are two main methods of delivery, with cesarean section being a common one. After cesarean delivery, it is necessary to use a postpartum belt. This belt can help the mother recover her body, while also maintaining a good figure. However, the belt should not be worn for too long, as it may have a negative impact on health. It is also not recommended to wear the belt at night, as it can damage health. Some mothers believe that the belt should be worn immediately after delivery.

1. When can the postpartum belt be used after cesarean delivery? The postpartum belt is a medical product, and doctors generally recommend that mothers use it on the first day after delivery to help cough up mucus and accelerate postpartum recovery. However, cesarean mothers will have wounds on their abdomens after surgery, so they cannot use the belt immediately to avoid wound infection. Doctors usually recommend that cesarean mothers wait until the wounds have healed completely before using the belt, which is typically after 2 months. When using the belt, mothers should pay attention to the correct method and timing.

2. How long should the postpartum belt be used after cesarean delivery? Generally speaking, the use of the postpartum belt after cesarean delivery can continue for up to 6 months postpartum, as this is a period of fat mobilization. Proper use can have a significant impact on postpartum body shape recovery. Additionally, cesarean mothers should also be mindful of the duration of belt usage each day. Normally, the belt should be worn for 30 minutes after meals and after urination, and removed before bedtime. Prolonged use of the belt should be avoided as it can lead to blood circulation issues, potentially causing postpartum diseases such as varicose veins in the lower limbs, lumbar muscle strain, and hemorrhoids.

3. Should postpartum mothers use pelvic belts or abdominal belts first? Whether a mother delivers naturally or through cesarean section, her pelvis will widen due to increased hormones in preparation for childbirth. Studies have found that within 42 days postpartum, female hormones have not yet decreased, and the pelvis remains highly plastic. Therefore, applying moderate external force to the pelvis within 42 days postpartum can effectively help the pelvis recover to its prenatal state. Unlike the abdominal area, the pelvis can only be effectively restored during the first month after childbirth.