How to Relieve the Pain in the Lower Abdomen Area for Women After Overexertion?

Frequent sexual activities may lead to discomfort such as dull pain or severe pain in the vagina. In such cases, it is important to rest and keep warm. If the pain is severe, it is recommended to seek medical attention promptly, and treatment methods such as medication can be considered. Couples or partners must control the frequency of sexual activities. Once the frequency exceeds a certain limit, it may cause pain in the vagina, which is not conducive to physical health.

Here are some ways to alleviate vaginal pain caused by frequent sexual activities for women:

1. Control the Frequency of Sexual Activities

If there is excessive sexual activity, and the frequency cannot be controlled, it may lead to lower abdominal pain. Everyone should pay attention to controlling their sexual frequency, no more than once a week. Otherwise, it can easily lead to vaginal abrasion, symptoms of various vaginitis, and more severe feelings of severe pain in the lower body.

2. Enhance Resistance

Severe pain after sexual intercourse may be due to a weak body. Sexual activity consumes a lot of energy, and if the woman's body is relatively weak, she may experience a sense of drooping pain. It is important to do more exercises regularly to enhance resistance and improve one's overall physical strength, so as not to worsen the severe pain below.

3. Medication

If severe pain occurs, it is essential to promptly find a specific treatment method, such as using appropriate pain relievers, to avoid causing more serious harm to the gastrointestinal tract and lower body. However, it is best to consult a doctor before taking any medication to avoid blind use.

4. Daily Care

Pay attention to dietary adjustments, eat more warm foods, and avoid cold foods, as they may cause severe irritation to the lower body.