"What Foods Are Good for Gout Patients?"
Gout Management and Treatment
Gout is a metabolic disorder caused by purine metabolism imbalance or uric acid excretion impairment. During acute attacks, it is recommended to consume light and easily digestible foods, such as millet porridge, and take non-steroidal anti-inflammatory drugs (NSAIDs) as prescribed by your doctor. Once symptoms ease, moderate amounts of low-purine foods like milk and eggs can be incorporated into the diet.
Dietary Adjustments
Millet Porridge: As an alkaline food, it can neutralize excess acid in the body, aiding in lowering blood uric acid levels.
Milk: Rich in protein and calcium, it supplements essential nutrients and promotes metabolism, contributing to recovery.
Eggs: High in quality protein and low in fat, they support the recovery of gout patients.
Medication Therapy
During acute episodes, take medication like Ibuprofen Sustained-Release Capsules or Diclofenac Sodium Enteric-coated Tablets under medical guidance for pain relief. Strictly control your diet, avoiding high-purine foods like animal viscera and seafood, to prevent exacerbation. Ensure adequate rest, minimize late-night stays, and engage in moderate exercise like jogging or tai chi to boost immunity.
