Can Drinking Honey Water Help Relieve the Effects of Alcohol?

Generally, drinking honey water can help to sober up, but attention should be paid to the amount consumed in order to avoid adverse effects on the spleen and stomach tissues. Alcohol contains ethanol. Honey water is mainly made of honey and contains a certain amount of sugar. Drinking some honey water after drinking alcohol can accelerate the metabolism of alcohol in the body, help dilute the alcohol, and usually have little impact on physical health. At the same time, honey water contains a large amount of dietary fiber, and drinking it regularly can also promote gastrointestinal motility, accelerate the digestion and absorption of food, and promote the excretion of toxic substances in the body, achieving a better sobering effect. If you want to sober up, you can also drink apple juice, pear juice and other beverages for conditioning. If patients have liver diseases such as fatty liver disease or alcoholic liver disease, they should avoid drinking alcohol to prevent increasing the burden on the liver and affecting normal metabolism. In daily life, it is important to maintain a healthy lifestyle, avoid frequent and excessive drinking, and eat a light and nutritious diet.