How to Quickly Cool Down a Feverish Child without Medicine?
Children's fever is a reaction of the body to resist external viral infections, which is generally related to factors such as colds. When there is no cold medicine at home, physical cooling methods can be chosen to reduce the fever, such as drinking plenty of hot water, wiping the body with warm water, and soaking feet in hot water. However, if the body temperature exceeds 38 degrees, it is best to go to the hospital for a fever injection, mainly because high fever has a significant impact on the intelligence and development of the brain, and physical cooling cannot reduce the temperature in time.
After a child has a fever, if the temperature is not too high and the child's spirit is good, physical cooling methods such as warm baths and wiping with warm water can be used to help reduce the fever. If the child's underarm temperature exceeds 38.2 degrees Celsius and the physical cooling methods are not effective, it is recommended to promptly give him fever-reducing medication to prevent high temperature convulsions. If the child has a history of high temperature convulsions, it is recommended to use medication early.
1. Drink plenty of water: Children with fever should drink plenty of water, which can not only promote sweating and heat dissipation but also effectively replenish bodily fluids and prevent dehydration.
2. Warm baths or wiping: Giving the child a warm bath or wiping their forehead, armpits, neck, limbs, etc., with a warm damp towel can help dissipate heat.
3. Foot soaking: Foot soaking can not only accelerate blood circulation and improve discomfort symptoms but also help reduce the child's fever. It is recommended to use a small bucket or footbasin, pour two-thirds of warm water into it, and soak the child's feet. The water temperature should be slightly higher than usual, as long as the child can adapt to it. When soaking the child's feet, it is recommended to help them rub their two little feet. This can not only accelerate vasodilation but also relieve discomfort and make the child feel comfortable.
4. Ice packs: This method is controversial, and generally considered to have more disadvantages than advantages, but it can be used appropriately in small amounts. When a child has a fever, ice packs can be applied to their forehead or where large blood vessels pass. It is best to wrap a layer of towel around the ice pack to prevent local skin from being frostbitten. Please note that this method is not recommended for babies under 6 months of age. If the child has symptoms such as chills and aversion to coldness while having a fever, ice packs should not be used.
5. Medication: Paracetamol (such as Tylenol) and ibuprofen (such as Motrin) are considered safe and commonly used medications for reducing fever in children. Aspirin was previously commonly used to reduce fever in children, but it is now not recommended.