Elevated blood sugar levels pose significant risks to human health, especially during pregnancy. Since pregnancy may be associated with diabetes, it is necessary to regularly monitor blood sugar levels. Apart from hospital tests, blood sugar can also be measured at home using instruments, which is convenient and allows for better monitoring of blood sugar levels. It is important to maintain a reasonable blood sugar level. So, what is the normal range for blood sugar self-monitoring during pregnancy?

What is the Normal Range for Blood Sugar Self-Monitoring During Pregnancy?

1. Normal fasting blood sugar for pregnant women is 3.1-5.1mmol/L.

2. One hour after a meal: The blood sugar level one hour after a meal is generally used to detect diabetes in pregnant women. Authoritative data indicates that the blood sugar level should not exceed 10.0mmol/L one hour after a meal for pregnant women to maintain a normal level.

3. Two hours after a meal: The normal blood sugar level after a meal is generally stipulated to not exceed 11.1mmol/L, but for pregnant women, the normal blood sugar level should not exceed 8.5mmol/L two hours after a meal.

The glycemic index (GI) is used to measure how much a certain food raises blood sugar levels after consumption. Foods with a GI greater than 70 are considered high glycemic index foods, such as steamed buns and noodles. These foods are digested quickly and absorbed efficiently in the gastrointestinal tract, resulting in a rapid increase in blood glucose levels and high blood sugar peaks.