Why Does My Three-Year-Olds Toenail Have Layers?

The layered toenail of a three-year-old baby is a manifestation of calcium deficiency. It is necessary to promptly supplement calcium for the baby. In daily life, the baby should be exposed to the sun more, exercise appropriately, and it is best to go to the hospital for relevant examinations to see if there is really a calcium deficiency. In addition, the baby can also be given more foods rich in vitamins. What should I do if my baby's toenails are layered? 1. If the baby's nails are already layered, it indicates that the baby's nutrition is not balanced. In daily life, more fruits and vegetables should be eaten to supplement various vitamins. 2. Put more effort into making complementary foods. You can change the patterns every day to make the baby more appetizing. Babies like to eat what they like, such as fruits and vegetables, which are good and can be appropriately increased in the formula. How to effectively supplement calcium for children? 1. Give the child some cod liver oil. If the calcium deficiency is severe, it is necessary to supplement calcium for the child. Babies should be supplemented with calcium lactate, amino acid chelated calcium, calcium phosphate, etc., which are easier to absorb. Things like calcium carbonate are not easy to absorb, and will also cause a burden on the baby's intestines and stomach. 2. You can eat more milk and dairy products, shrimp shells, seaweed, kelp, green leafy vegetables, beans and bean products. Currently, there are many types of calcium supplementation products, and the main consideration for babies is absorption. If the absorption is good, it should not hurt the intestines and stomach, and have a good taste. Big brands are generally better.