How Can I Exercise to Improve Facial Muscle Laxity?
Facial muscle relaxation can be exercised through facial anti-muscle relaxation exercises, which can promote muscle tightness and prevent facial muscle relaxation. Of course, moderate massage can also be used to prevent muscle relaxation. If muscle relaxation is severe and the person has high demands on facial appearance, they can also seek improvement through medical aesthetics.
1. Pout your lips. This can exercise the muscles of the mouth and the surrounding area. Hold for ten seconds; if the time is too short, the effect will not be good.
2. Take a deep breath, close your mouth, and hold for five seconds. Then puff out your cheeks and let the air stay in your mouth for five seconds. This stimulates the facial muscles and exercises them.
3. After completing the above actions, exhale and gently tap your cheeks with your hands to relax. If you exercise every day, you will definitely see results.
1. Facial massage involves applying moisturizer to the entire face and using gentle techniques to massage, restoring facial fatigue, making the facial contour clearer, and making the facial skin smoother.
2. Facial massage can improve blood circulation and nourish cell tissue; increase oxygen delivery and promote normal cell metabolism; help the skin eliminate waste and carbon dioxide, reducing oil accumulation.
3. It makes the skin tissue dense and elastic; eliminates excess water under the skin, improving swelling and skin relaxation.
