"How to Prevent Recurrent Gout Attacks?"

Preventing Gout Recurrence

To prevent the recurrence of gout, measures such as dietary adjustment, exercise management, and medication can be adopted.

I. Dietary Adjustment

1. Low-Purine Foods: Patients should avoid high-purine foods such as animal offal and seafood. It is recommended to consume mainly low-purine foods, including fresh fruits and vegetables like tomatoes, cucumbers, and apples, which can help reduce the formation and excretion of uric acid.

2. Alkaline Foods: Alkaline foods can assist in lowering blood uric acid levels. Common examples include kelp, cabbage, and radishes. However, it's crucial to note that while these foods can aid in uric acid reduction, they cannot replace the effects of medication.

II. Exercise Management

Regular physical exercise promotes the body's metabolism, facilitating uric acid excretion and thereby assisting in controlling the condition. Additionally, it enhances physical fitness and immune function, benefiting the recovery process. Patients can choose suitable exercises based on their conditions to alleviate symptoms, such as jogging or practicing tai chi.

III. Medication

If discomfort persists despite the above methods, timely consultation with a doctor is necessary. Under medical guidance, medications like Febuxostat Tablets and Benzbromarone Tablets can be prescribed. These medications inhibit uric acid synthesis and promote its excretion, effectively controlling the disease. Furthermore, attention should be paid to warmth preservation to avoid chilling. In case of significant discomfort, immediate medical attention is advised to prevent condition aggravation.