What are the benefits of drinking water infused with hawthorn slices and goji berries?

Update Date: 2024-07-03 Source: Network

Hawthorn Slices and Goji Berries Infused in Water

Drinking hawthorn slices and goji berries in water can be used to treat indigestion, regulate blood pressure and blood lipids, and nourish the liver and kidneys. Additionally, it can also alleviate dry and sore eyes, dizziness, soreness and weakness in the knees and lower back, etc. Indigestion can be treated with traditional Chinese medicine, and gently massaging the abdomen with fingers can also help with gastrointestinal digestion. It is recommended to maintain a light diet, avoid spicy and stimulating foods, and exercise regularly.

What are the Benefits of Drinking Hawthorn Slices and Goji Berries in Water?

1. Drinking hawthorn and goji berries together in water mainly has the effect of strengthening the stomach and promoting digestion, as well as nourishing the liver and kidneys.

2. It can be used for indigestion and deficiency of the liver and kidneys.

3. In addition, when taken together, they have certain effects of reducing blood lipids, blood pressure, and blood sugar.

4. Hawthorn has the effect of strengthening the stomach and promoting digestion, promoting blood circulation, and reducing blood lipids.

5. Goji berries have the effect of nourishing the liver and kidneys, and improving vision, which can be used for dry and sore eyes, dizziness, soreness and weakness in the knees and lower back caused by deficiency of the liver and kidneys.

What to Do for Indigestion?

1. You can use traditional Chinese medicine for treatment. Chinese medicine has the effect of strengthening the spleen and promoting digestion, which generally works well.

2. Regular exercise is beneficial for increasing gastrointestinal motility.

3. Avoid spicy and stimulating foods, and maintain a light diet.

4. Patients with indigestion can gently massage their abdomen with their fingers, which can promote intestinal movement, increase stomach motility, and help with gastrointestinal digestion.