What Foods Help Boost Nerve Health?

The importance of the nervous system is self-evident, and the phenomenon of nerve injury is common in life. Generally, drugs need to be used for treatment according to the condition. Medication is one aspect, and dietary therapy also plays a role in promoting disease recovery. Foods that can nourish the nervous system generally include mung beans, mushrooms, pig blood, black fungus, papaya, carrots, etc.

1. Mung beans can help eliminate various toxins invading the body, including various heavy metals and other harmful substances, and promote normal metabolism of the human body.

2. Mushrooms can clean the blood and excrete toxic substances, and regular consumption can purify the internal environment of the body.

3. Pig blood contains a large amount of plasma protein, which reacts with dust and harmful metal particles invading the gastrointestinal tract after decomposition by human gastric acid and digestive enzymes, and becomes waste that is not easy to absorb and is excreted from the body.

4. Black fungus contains special components that can help digest cotton, linen, and wool fibers.

5. Papaya is rich in papain, which can decompose waste and accumulated fatty alkaline foods in the body, and eliminate acidic substances. If the acidic composition is excessive, it can be balanced by alkaline substances.

6. Carrots contain a large amount of pectin, which can combine with heavy metal mercury to form new substances and excrete them from the body.

1. Firstly, it is necessary to determine the location and extent of the nerve injury. The location and extent of the nerve injury can be judged based on the symptoms that appear after the nerve injury. It requires doctors to have good knowledge of neural anatomy and rich clinical experience to choose the correct treatment method for you.

2. Selection of treatment methods. Based on our clinical analysis of a large number of patients with peripheral nerve injuries, most of them are partial nerve injuries such as traction injuries and tears, while a few are complete transection injuries such as knife cuts. Surgical anastomosis of the nerve is the first choice for knife cuts, while rehabilitation therapy is the first choice for partial injuries.

3. Nerve recovery is a very slow process, and the recovery time varies depending on the degree of nerve injury. The longest time for nerve injury recovery is 1-2 years, while the shortest is 1-2 months. Usually, it takes 3-6 months.

4. Rehabilitation therapy, including rehabilitation training and NMR neuromuscular electrical stimulation therapy, is very effective. It needs to be based on the location of the patient's nerve injury and the muscles involved in the nerve to carry out rehabilitation treatment. This can increase the blood circulation of the damaged nerve and provide nutrition for nerve regeneration.