Does Drinking Coffee Cause Weight Gain?

Coffee is a beverage made from roasted and ground coffee beans. It is one of the three major drinks in the world, along with cocoa and tea, as popular beverages worldwide. Pure coffee consumption may lead to an increased heart rate due to the presence of caffeine, which has the effect of refreshing and usually does not affect body weight. Many obese people worry that drinking coffee will cause weight gain. Will drinking coffee lead to weight gain? Let's take a look at it.

First, will drinking coffee lead to weight gain? Drinking coffee does not necessarily lead to weight gain. Whether drinking coffee will lead to weight gain depends on factors such as the type of coffee and personal physique. Generally speaking, coffee is a type of beverage. If it is consumed purely, due to the presence of caffeine, it may lead to an increased heart rate and refreshing effects, but it usually has no impact on body weight. However, if coffee with sugar, cream, or other additives is consumed, occasional consumption may not lead to significant weight changes, but long-term consumption may lead to weight gain. Therefore, it is recommended to consume coffee in moderation.

Second, coffee is a beverage made from roasted and ground coffee beans. As one of the three major drinks in the world, it is popular worldwide, along with cocoa and tea.

Third, the coffee tree is a perennial evergreen shrub or small tree belonging to the Rubiaceae family. The coffee we drink daily is made from coffee beans using various brewing equipment. Coffee beans refer to the seeds inside the coffee tree fruit, which are roasted using appropriate methods. A standard cup of coffee should not taste bitter. A qualified barista will carefully carry out each step in the coffee-making process to present a cup of coffee with varying degrees of sweetness, acidity, aroma, and clarity in taste to the customer.