Moxibustion is a method of traditional Chinese medicine physical therapy. Different parts of moxibustion have different benefits for the body. Danzhong acupoint and Yingxiang acupoint are two common acupoints in the human body. Moxibustion at Danzhong acupoint has the effect of warming and unblocking meridians and dispelling cold, while moxibustion at Yingxiang acupoint has the effect of clearing heat and dispersing wind, as well as relieving nasal congestion.

What are the effects of moxibustion at Danzhong acupoint?

Moxibustion at Danzhong acupoint has the effect of warming and unblocking meridians and dispelling cold. Danzhong acupoint belongs to the Ren meridian of the human body and is located on the midline of the chest, level with the fourth intercostal space and at the midpoint of the connection between the two nipples. This acupoint is mainly used to treat chest pain, abdominal pain, palpitations, irritation, dyspnea, obesity, hiccups, cough, asthma, etc. Generally, moxibustion is applied for 5 to 10 minutes each time, and care should be taken to prevent burns during the process.

What are the effects of moxibustion at Yingxiang acupoint?

Moxibustion at Yingxiang acupoint has the effect of clearing heat and dispersing wind, as well as relieving nasal congestion. It can be used to treat various types of rhinitis and acute conjunctivitis. Locate the position of Yingxiang acupoint and place 1-2 grains of ginger moxa around it, then perform moxibustion 1-2 times.

What are the benefits of regular moxibustion?

3.1 Dispel dampness and coldness

When the body's yang energy is sufficient, people will feel energetic and vital. However, individuals with insufficient yang energy may appear weak, and the accumulation of dampness and coldness in the body can cause discomfort. At this time, trying moxibustion can help expel the dampness and coldness from the body and accelerate the circulation of qi and blood. When the qi and blood in the body are sufficient and the meridians are unobstructed, the discomfort will gradually disappear.

3.2 Improve menstrual irregularity

Many women experience menstrual irregularity, with menstrual cycles varying in timing and flow. The menstrual cycle is a barometer of women's health, and menstrual disorders indicate that there may be some issues with the body. Moxibustion can help improve the endocrine system and dispel toxins in the body. With consistent moxibustion, menstrual cycles can gradually return to normal.