What Should Gout Patients Pay Attention to When Supplementing Their Nutrition?

Gout is a metabolic disease caused by purine metabolic disorder or uric acid excretion disorder. During the stable period of the disease, proper nourishment can be given, but it is necessary to avoid high-purine foods and greasy foods. However, if you are in the acute attack period, it is not recommended to nourish your body. Here are the details:

Stable Period

1. High-purine foods: such as animal internal organs, seafood, and soy products. These foods contain high levels of purine, which may increase blood uric acid levels in the body after consumption, which is not conducive to disease recovery.

2. Greasy foods: such as fatty meat and fried foods. These foods are not easy to digest, which will increase the burden on the gastrointestinal tract, affecting the body's absorption and utilization of nutrients, thereby reducing the body's immunity and increasing the risk of infection.

Acute Attack Period

During this period, it is not recommended to nourish the body to avoid worsening symptoms such as joint redness, swelling, heat, and pain. In severe cases, it may also lead to fever and kidney function impairment. In daily life, it is essential to maintain good living habits, rest well, avoid overexertion, ensure sufficient sleep time, and take warmth measures to avoid catching a cold, which is conducive to physical health.

In addition, you can also eat more fresh fruits and vegetables in your diet, such as apples, tomatoes, cucumbers, etc., which can supplement the vitamins needed by the body, promote metabolism, and help with the recovery of the disease. Furthermore, regular hospital visits are necessary to closely monitor your condition.