Does Toothpaste Delay Technique Have Any Effects and Side Effects?

Short sexual intercourse duration is a common phenomenon among many men. The method of using toothpaste to delay ejaculation has certain effects, but it can also have side effects such as stimulating the glans penis, affecting male semen quality, and female fertility. It is recommended that patients with short sexual intercourse duration seek medical attention promptly for treatment.

1. Is the toothpaste delay method effective?

Yes, the toothpaste delay method can be effective. The main ingredients of toothpaste are talcum powder, menthol, and amine leaves, among which menthol and amine leaves have a stimulating effect on reproductive organs. The toothpaste delay method involves using toothpaste to clean the reproductive organs before sexual intercourse, which can numb the nerves and delay ejaculation. At the same time, it can also stimulate the nerves and enhance the erection of reproductive organs.

2. Are there any side effects of the toothpaste delay method?

Yes, the toothpaste delay method can have side effects. The abrasive components of toothpaste (such as talcum powder) have a certain amount of friction, and repeated friction on the glans penis can cause minor abrasions. Some chemical components in toothpaste, such as fluoride agents, may also affect male semen quality and female fertility, leading to low pregnancy rates or infertility.

3. How to prolong the duration of sexual intercourse?

3.1 Pelvic floor exercises

Pelvic floor exercises can improve the muscle strength of the inner thighs and reproductive organs, thereby prolonging the duration of sexual intercourse. It is recommended to perform three sets of exercises per day, with each set consisting of 50 repetitions. The exercises should be performed slowly and orderly, with forceful contractions of the pelvic floor muscles. These exercises can be performed while sitting or standing, and they involve the feeling of holding back the urge to defecate.

3.2 Nutritional supplementation

Men need to consume sufficient nutrients to maintain good physical health and stamina. When working hard and not eating or sleeping well, they may feel inadequate during sexual intercourse. It is recommended for men to eat more beef and lamb to ensure adequate nutritional intake.