How to Address Inconspicuous Masculine Traits?
The lack of prominent male characteristics may be caused by hormonal imbalance in the body, which can be improved through dietary adjustments, exercise, psychotherapy, and medication. These treatments can help alleviate the condition in the later stages. Here are some specific methods:
1. Dietary Adjustments
The lack of prominent male characteristics is mainly manifested in symptoms such as an indistinct Adam's apple and lack of beard growth. It is recommended to include foods like beef, eggs, oysters, fish, and shrimp in your daily diet, which can help improve these symptoms to a certain extent.
2. Exercise
Regular physical exercise tailored to your individual condition can strengthen your body and effectively alleviate the lack of prominent male characteristics.
3. Psychotherapy
Patients can also undergo psychotherapy methods such as cognitive behavioral therapy, psychoanalytic therapy, and humanistic therapy to effectively relieve stress, depression, and other emotions.
4. Medication
In severe cases, medication such as Wu Zi Yan Zong Pills, Jin Kui Shen Qi Pills, and Xue Sai Tong Tablets can be prescribed by a doctor. Western medicine options include Sildenafil Citrate Tablets, Tadalafil Tablets, and Vardenafil Hydrochloride Tablets. These treatments can help improve the condition.
In addition, if there are issues such as an excessively small penis or prominent breasts, surgical procedures like penis extension surgery or removal of hyperplastic adipose tissue can be considered under the guidance of a doctor. These treatments generally do not affect normal life.