What are the massage techniques for relieving indigestion in children?

Pediatric indigestion refers to food stagnation in children. This condition can be improved through methods such as massaging Zusanli points, massaging Zhongwan points, tonifying the spleen meridian, and捏脊 (chiropractic therapy on the back), achieving the purpose of alleviating symptoms.

1. Massaging Zusanli Points

Zusanli points are mainly located on both feet of children. Massaging these points with thumbs can produce a sensation of soreness and swelling, thereby alleviating pediatric indigestion.

2. Massaging Zhongwan Points

Zhongwan points are mainly located above the navel. You can use your index finger and middle finger to massage in a clockwise direction, gently moving the subcutaneous tissue during the massage, thereby improving discomfort caused by food stagnation.

3. Tonifying the Spleen Meridian

This is usually done on the thumb's whorled surface of children. Push downwards from the top of the thumb to tonify the spleen meridian and rub the Banmen point, each technique performed 50 times, which can relieve food stagnation.

4. Chiropractic Therapy on the Back (捏脊)

This is one of the massage techniques for pediatric indigestion. Typically, apply talcum powder or pulverized talc to the center of the spine on the back, then use the corresponding index fingers and thumbs of both hands to pinch the skin and subcutaneous tissue simultaneously. Continue pinching alternately with the left and right hands until reaching the neck, which can improve pediatric indigestion.

In addition, relief can also be achieved by massaging the Banmen points. If the condition is severe, parents are advised to take their children to a formal hospital for treatment to avoid delaying the condition.