How long should I wait after a shower to breastfeed?
Generally, it is advisable for mothers to wait for half an hour after taking a bath before breastfeeding. This is because breastfeeding immediately after a bath may lead to "hot milk" issues, which can easily cause the baby to become overheated, and may also result in changes in the quality of breast milk. Mothers should be aware of relevant considerations and understand when breastfeeding is not appropriate.
It is best to wait for half an hour after bathing before breastfeeding. Breastfeeding immediately after a bath is not recommended as "hot milk" may harm the baby, or if the mother uses cold water, the breast milk may become cold, resulting in changes in its quality and quantity. Babies consuming such breast milk are prone to damage to their spleen and stomach, and may even develop diarrhea.
a. When mothers are emotionally anxious, breastfeeding is not suitable. Intense physical activities can produce lactic acid or "hot milk," altering the taste of breast milk. It is recommended that working mothers who are still in a state of excitement refrain from breastfeeding immediately upon returning home.
b. When mothers are excessively fatigued, breastfeeding is not advisable. Excessive fatigue can affect milk production. Avoiding emotional fluctuations and excessive fatigue, maintaining a positive mood, and ensuring adequate sleep are effective ways to ensure sufficient breast milk.
c. After drinking alcohol, breastfeeding is not recommended. New mothers should avoid drinking alcohol during lactation as alcohol can easily enter the baby's body through breast milk, affecting the development of the central nervous system and even causing abnormal brain development.
