When is the best time to perform moxibustion for optimal effects?
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Source: Network
There are no special requirements for the time of moxibustion. During moxibustion, one should maintain a calm mindset. If insomnia symptoms occur, moxibustion can be used to improve them. In this case, moxibustion can be performed at night. Some respiratory diseases can also be improved through moxibustion, and moxibustion has many benefits for the body.
1. Everyone has different moxibustion times, which should be determined based on the parts and physical condition of each person to be cared for. For example, moxibustion is better performed from 9 am to 11 am to regulate the spleen and stomach, and heart care is more suitable from 11 am to 1 pm.
2. Whether moxibustion can be done every day depends on different situations. For example, if there are some acute symptoms in the body, some of them are severe, we can do moxibustion more often, such as once or twice a day, until the condition improves. However, the premise is that one's body can bear it.
3. There are many ways of moxibustion, including moxa stick moxibustion, moxa cone moxibustion, indirect moxibustion, and direct moxibustion. When performing moxibustion, one should choose a suitable method for oneself. Of course, if one does not have a deep understanding of moxibustion, it is recommended to use an instrument for moxibustion, which is effective and convenient.
