How Can I Quickly Whiten My Teeth?

Update Date: 2024-05-20 Source: Network

In daily life communication, healthy white teeth can leave a good impression on others. It is also very important to quickly whiten teeth. It should be noted that blindly using methods without scientific basis for whitening is not advisable. Not only will it not achieve the desired effect, but it may also damage the enamel and cause irreparable consequences. How to quickly whiten teeth? The following will answer this question.

1. Brush your teeth and clean them with dental floss.

Remove residual dirt from the teeth using a toothbrush and dental floss. Use toothpaste and toothbrush with whitening effects, mainly to remove stains and plaque on the surface of the front teeth.

2. Drink water.

Drink water as frequently as possible to help flush away residual food, sugar, and other debris. Over time, these substances can form thick plaque on the teeth, making them look dull and discolored. If you need to quickly brighten your smile, rinse your mouth first.

3. Eat apples.

When biting into an apple, the plaque that makes teeth look dull can be wiped away by the fruit pulp. Bite into the apple with your front teeth and let the pulp "wipe" between the teeth. For people who are unable to brush their teeth on the go, this is a good way to quickly brighten their smile.

4. Chew sugar-free whitening gum.

Buy some sugar-free chewing gum and chew it regularly. Chewing gum can clean food debris and temporarily whiten teeth.

5. Bleach teeth with hydrogen peroxide.

Measure out a teaspoon or two of hydrogen peroxide into a cup, hold it in your mouth for 1 minute, then spit it out and rinse with water. Alternatively, you can soak a cotton ball in hydrogen peroxide and use it to wipe your teeth, ensuring that all parts of the teeth are evenly coated with hydrogen peroxide. After a minute, rinse your mouth with water. Never swallow hydrogen peroxide. While it is safe to use hydrogen peroxide on teeth, swallowing it can cause harm to the body!