Why Is My Breast Itchy? What Should I Do?

Nipple itching may be caused by eczema or Paget's disease, which can be relieved by drinking plenty of water, wearing loose, smooth cotton clothes, applying moisturizer, and using cold water or ice packs. Here are some specific methods:

1) Eczema: Nipple itching is related to eczema, which can be caused by various factors such as dry skin, excessive cleaning, irritating shower gel, and irritating underwear. Once eczema forms, the skin will become itchy. If nipple itching is diagnosed as caused by eczema, the first step is to identify the underlying cause and avoid allergens. Then, topical treatment can be applied, such as using corticosteroid creams to relieve itching symptoms. Additionally, it is important to maintain skin moisture and avoid using harsh shower gels or soaps.

2) Paget's Disease: Nipple itching may also be associated with Paget's disease, a rare form of breast cancer. Common symptoms include itching or burning sensations in the nipple and areola, accompanied by the formation of leathery tissue at the itchy areas. Medication is ineffective for this condition. Yellow discharge may also appear at the affected area, and in severe cases, there may be blood-tinged discharge. This disease is more common in middle-aged and older women. If these symptoms occur, it is important to seek medical attention promptly for relevant examinations.

1) Drinking Plenty of Water Daily: Skin itching indicates that it needs moisture to soothe and hydrate. When the dermis (inner layer of skin) lacks water, itching symptoms may occur. To address this, it is recommended to drink a large amount of water, aiming for 8 to 10 glasses a day. Eating water-rich fruits can also help prevent dehydration.

2) Wearing Loose, Smooth Cotton Clothing: This type of clothing can help avoid further irritation of nipple itching symptoms. Loose, smooth, and cotton garments reduce friction against the breasts, which can exacerbate itching, especially if a bra is not worn.

3) Applying Moisturizer to the Breasts: Within 3 minutes after showering, apply moisturizer to prevent skin dehydration. Keep a favorite bottled lotion nearby for convenient use. If the skin feels dry and uncomfortable, frequent application of moisturizer (every two hours) can help alleviate symptoms. Regular use of moisturizer will also help prevent persistent skin dryness.

4) Using Cold Water or Ice Packs: Cold temperatures can provide relief from itching sensations and reduce the urge to scratch. The low temperature helps numb the nerve endings, providing immediate assistance in relieving pain. A cold, damp washcloth or ice pack can be applied to the breasts for relief. However, ensure that the ice is wrapped in a cloth or bag to avoid direct skin contact. Prolonged application of ice for more than 15 to 20 minutes can damage the breasts.