"What Steps Should I Take If My Child Is Experiencing Food Retention?"

If a child experiences indigestion, parents can opt for massage sessions and incorporate proper home care routines into their daily lives. Timely adjustment of the child's diet is crucial. Prolonged indigestion can adversely affect the child's appetite and mental wellbeing, hindering their healthy development.

Here are Some Suggestions:

1. For home care, encourage age-appropriate physical activities for the child. On pleasant days, encourage outdoor play, which enhances digestive function, exposes them to sunlight, and boosts immunity.

2. Dietary adjustments should prioritize light and easily digestible foods. For children who can consume solid foods, opt for options like rice porridge, noodles, and noodle soup that are gentle on the stomach. Avoid fried and puffed foods. When feeding, consider adding a small amount of finely ground chicken gizzard powder, given two or three times daily. Incorporating yam and lotus seeds into porridge can nourish the spleen and stomach, calm the mind, and alleviate chronic indigestion.

3. Drawing from traditional Chinese medicine, parents can perform spinal massage on the child. With the child lying down, use your thumb to gently press and rub the spleen points in a clockwise motion, aiming for approximately 200 strokes daily. Alternatively, warm your hands and massage the child's stomach in a clockwise direction to stimulate gastrointestinal motility and alleviate indigestion.