How often should we have sex to conceive a child?
To conceive a child, it is recommended to have sex every 2-3 days during the ovulation period. It is best to abstain from sex for 3-5 days before approaching the ovulation period and then have sex, which can help ensure the quality of sperm. In addition, during sex, the male-on-top, female-on-bottom position is more conducive to successful fertilization. It is also important for women to take folic acid supplements promptly during the preconception period, which can increase the chances of conception.
During the ovulation period, it is sufficient to have sex every 2 days. First, it is recommended that both male and female abstain from sex for 3-5 days before ovulation, and then try to have sex during ovulation, adopting the male-on-top, female-on-bottom position. After each sexual intercourse, it is advisable not to rush to withdraw the penis immediately. Placing a pillow under the female's buttocks can also increase the chances of conception. Excessive frequency of sexual intercourse may also affect conception.
1. It is necessary to take folic acid supplements before pregnancy, taking 0.4mg of folic acid daily and continuing for at least 3 months after pregnancy. If possible, it can be taken throughout the pregnancy. The best time for conception is around the ovulation day during the ovulation period, which is when sperm and eggs are most viable.
2. Experts recommend allowing yourself a 3-month "preparation period" to adjust yourself from all aspects and create the best maternal environment for the baby. This advice is especially applicable to working women who are under pressure, and it is also a responsibility for the health of the future baby.
3. Choose the most suitable time for pregnancy. From a comprehensive perspective, experts believe that pregnancy in March and April of each year is better. This is because the summer after pregnancy is when fruits and vegetables are plentiful.
