How long should I wait after eating to take traditional Chinese medicine?
Generally, you can take Chinese medicine about half an hour after eating. There are many types of Chinese medicine, and when taking Chinese medicine, you should follow the doctor's advice. Some Chinese medicine needs to be taken before meals, while others need to be taken after meals. When taking Chinese medicine, you should also be aware of the taboos, such as not drinking strong tea, avoiding spicy, irritating, and seafood foods.
If the medicine is to be taken after meals, it should be taken approximately half an hour after eating. The choice of taking the medicine before or after meals or on an empty stomach depends on the effectiveness of the medicine. Medicines taken before meals should be taken half an hour before meals, while medicines taken after meals generally refer to half an hour after meals. If the medicine needs to be taken on an empty stomach, it means taking it before breakfast. Taking medicine at different times can better enhance its effectiveness.
1. Do not drink strong tea. Drinking strong tea will greatly reduce the efficacy of Chinese medicine.
2. Avoid spicy food. Spicy food is mostly hot, and eating too much can increase your body's heat.
3. Avoid eating cold and acidic foods. Eating cold and acidic foods during the period of taking Chinese medicine can affect the efficacy of the medicine.
4. Avoid eating indigestible foods. Because indigestible foods can harm our spleen and stomach.
5. Do not add sugar. Adding sugar will reduce the effectiveness of Chinese medicine. Although it may make it easier to take, it will reduce the effect, so do not add sugar when drinking Chinese medicine.
