Why Does Your Hair Tend to Get Oily, According to Traditional Chinese Medicine?

Many people are very troubled by oily hair. In this case, they need to actively search for the causes in order to targetedly solve the problem and restore their hair to a normal condition as much as possible. The main reasons for oily hair are considered to be unhealthy lifestyle habits, excessive use of chemical hair care products, using the wrong shampoo, washing hair too frequently, and excessive stress.

1. Unhealthy Lifestyle Habits

The pace of modern life is relatively fast, and many people eat hastily and often rely on takeout food. This unscientific diet often leads to excessive oil secretion in the skin, resulting in greasy hair. Additionally, staying up late, spending long hours in front of a computer, and lack of sleep are all unhealthy lifestyle habits that are harmful to the scalp and skin. Everyone should be aware of this issue.

2. Excessive Use of Chemical Hair Care Products

Using hair gel and styling spray to style your hair can make your scalp even more greasy if your hair is already oily, as it creates a long-term barrier between your hair and the air. If you need to use these hair care products for special occasions, it is recommended to choose products with safer and less burdensome ingredients and wash them off as soon as possible after returning home.

3. Using the Wrong Shampoo

Most shampoos available in the market have both cleaning and moisturizing functions. For women with oily hair, it is best to choose a shampoo with better cleaning effects. Additionally, it is important to check if it has oil-control functions. Of course, these choices can be made based on personal experience.

4. Washing Hair Too Frequently

Many people nowadays have the habit of washing their hair every time they go out or come home, regardless of whether their hair is dirty or not. It is commonly believed that if you don't wash your hair for a long time, it will become oily. However, washing your hair too frequently can also lead to oiliness. Sebum is secreted based on feedback information. Frequent hair washing can send a message to the sebaceous glands that the hair is "lacking oil," which can further stimulate the secretion of oil, resulting in increasingly oily hair.

5. Excessive Stress

Stress and anxiety can lead to excessive secretion of sebaceous glands, especially in today's society where people are busy with both work and household chores. Such a lifestyle can easily lead to increased stress, excessive sebum secretion, and greasy hair.