Is it Okay to Consume Fried Food When Having a Fever?

Update Date: 2024-05-16 Source: Network

Fever is a natural resistance mechanism of our body. Once a viral infection occurs, the increase in body temperature can effectively kill the infecting virus in the body. However, excessively high body temperature can also cause significant discomfort and distress. When experiencing fever, we can use medication or physical methods to reduce the temperature. It is advisable to maintain a bland diet during this time and avoid fried foods. Eating bland and easy-to-digest foods can reduce the pressure on the stomach and intestines, making it easier for the body to absorb nutrients and effectively improve cold symptoms. However, fried foods are high in calories and have destroyed nutritional value. Eating too much fried food can lead to heatiness and even exacerbate fever symptoms.

Here are some dietary recommendations to avoid during fever:

1. Avoid coriander: People who are prone to colds should avoid eating coriander. This is because they often have varying degrees of qi deficiency, and coriander has a pungent taste that can dissipate qi and damage the spirit, which can trigger or worsen qi deficiency, leading to more frequent colds.

2. Limit egg consumption: Eggs are nutritionally rich, but it is not advisable to consume them excessively during fever. The protein in eggs, when broken down in the body, generates heat, which can increase body temperature, exacerbate fever symptoms, and increase discomfort for patients.

3. Avoid excessive honey consumption: Honey is a tonic that supplements qi and nourishes the middle. Consuming too much honey can prevent the effective elimination of internal heat, and may lead to the development of other illnesses.

4. Avoid drinking excessive cold drinks: If fever is caused by infectious diseases such as bacterial dysentery due to unclean food, gastrointestinal function will decline. Drinking too many cold drinks can worsen the condition and may even endanger life.

5. Avoid drinking excessive tea: Drinking strong tea can keep the brain in an excited state, increase heart rate and blood pressure, and raise body temperature, leading to agitation and discomfort for patients.