Can I eat peas and beans if my uric acid level is high?
High uric acid levels allow for the consumption of peas and beans, but it is recommended to eat them sparingly. Elevated uric acid is caused by abnormal purine metabolism, and therefore, individuals with high uric acid should minimize the intake of purine-rich foods in their daily diet. Leeks and soy milk contain relatively low levels of purine and can be consumed. It is advisable for patients with high uric acid levels to abstain from alcohol, and to eat less animal viscera, seafood, and meat products. Close observation is recommended, and if gout symptoms appear, medical attention should be sought promptly.
The most important aspect of treatment is a low-purine diet. Mild cases can be controlled through dietary adjustments, and even severe gout patients need to pay attention to their diet while undergoing medication. This dietary attention is fundamental to the effectiveness of drug treatment; otherwise, the treatment outcome may be unsatisfactory. Dietary therapy is paramount, and alcohol, especially beer, should be avoided. Foods high in purine, such as animal viscera, bone marrow, and seafood, should be minimized. Fish, meat, peas, mushrooms, and spinach also contain a certain amount of purine and should be consumed sparingly. Fruits, vegetables, milk, and eggs are purine-free and can be eaten freely. It is also advisable to drink plenty of water to facilitate the excretion of uric acid through the kidneys. By following these guidelines, symptoms can generally be controlled and prevented from recurring.
High uric acid levels can lead to gout. If gout has not yet developed, dietary adjustments can be made to manage the condition. Foods rich in purine, such as animal viscera, bone marrow, and seafood, should be avoided. Fish, meat, peas, and spinach also contain a certain amount of purine and should be consumed sparingly. Fruits, vegetables, milk, and eggs, which do not contain purine, can be eaten freely.
