What Are the Causes of Anxiety and Depression?
1. Genetic factors: Research has shown that the results of twin and adoptive child studies indicate that the commonality between identical twins is significantly higher than that between fraternal twins or the general population. This may be due to mutations in the 5-HT receptor gene.
2. Neuroendocrine dysfunction: When the activity of the sympathetic nervous system increases, adrenaline levels rise, while norepinephrine decreases. This change can lead to emotional instability, thus triggering the comorbidity of anxiety disorder and depression.
1. Psychotherapy: Cognitive behavioral therapy is a commonly used psychological treatment method that improves symptoms by changing patients' maladaptive cognitive patterns. Supportive psychotherapy can help patients build self-esteem and confidence and provide emotional support.
2. Drug therapy: Currently, commonly used antidepressants in clinical practice include sertraline hydrochloride tablets, fluvoxamine maleate tablets, etc., which can alleviate patients' depressive symptoms. If patients also suffer from anxiety disorders, they need to be treated with sedatives such as lorazepam tablets and alprazolam tablets. It is recommended that patients seek medical attention promptly and choose an appropriate treatment plan under the guidance of a doctor. Pay attention to maintaining good living habits, avoid overwork, and balance work and rest. Ensure balanced nutrition in the diet and eat more foods rich in nutrients such as protein and vitamins, such as eggs and tomatoes, which help supplement the body's required nutrients and promote recovery from illness.
