Methods and Precautions for Fever Reduction

Although wisdom often comes from the masses, not all folklore and traditions are necessarily true. In some remote areas, there are many folk remedies that have not been medically verified but are commonly used. For instance, some regions use bamboo shavings, silkworm excretions, and dried tangerine peel to reduce fever. However, this method lacks medical evidence. Let's explore various methods for reducing fever.

Six Effective Methods for Reducing Fever

1. Drinking plenty of water: If you have a low-grade fever, the first step should be to drink a large amount of water.

2. Ginger syrup: You can make ginger syrup at home and induce sweating.

3. Physical cooling: Dip a towel in warm water and wipe your body, especially the forehead, armpits, palms, and feet.

4. Alcohol cooling: Use a small towel dipped in 30% alcohol to wipe the baby's armpits, groin, and other areas with rich arteries and blood vessels.

5. Massage: Massaging certain points, such as the Tiger's Mouth (Hegu point).

6. Rubbing feet: Rubbing the feet and limbs, including rubbing the ears and Baihui point.

Quick Methods for Fever Reduction in Adults

1. For low-grade fever, drinking plenty of water is crucial. Drinking white water is preferred. Use a large cup to drink until you can't drink anymore. Frequent urination helps eliminate some of the viruses from the body.

2. Drinking ginger syrup made by boiling sliced or crushed ginger with brown sugar can help induce sweating, which is beneficial in the early stages of fever.

3. Physical cooling methods can also be used, such as wiping the body with a towel dipped in warm water, focusing on areas like the forehead, underarms, palms, and feet.

4. If the fever approaches or exceeds 38.5°C, it's crucial to seek medical attention and take medication or receive a fever-reducing injection. Avoid delaying treatment, misusing antibiotics, or taking medication without proper medical advice.

Precautions When Using Fever Reduction Methods

1. These methods are suitable for low-grade fever. In case of high fever that persists, medical attention should be sought promptly.

2. For very young children, these methods should be used with caution to avoid delays in treatment and potential irreversible consequences.

3. It's important to choose methods that are suitable for you and not necessarily try all six methods.