Can I Wear Short Sleeves While Recovering from a Miscarriage in Summer?

During the summer, it is acceptable to wear short-sleeved clothes while recuperating after a miscarriage. Many women experience miscarriages during the summer months. If the air conditioning is set to 26 degrees Celsius, it is ideal. Additionally, it is important to frequently change and wash clothing, with cotton being the preferred material. How to recuperate after a miscarriage? 1. Pay attention to rest. For miscarriages occurring before 12 weeks of pregnancy, it is generally recommended to rest for two weeks, and for those occurring after 12 weeks, four weeks of rest is advisable. Insufficient rest can lead to prolonged bleeding, waist discomfort, and poor mental state. During recuperation, it is important to consume protein-rich foods such as fish, eggs, and soy products, as well as fresh vegetables, jujube, and goji berries for blood replenishment. 2. Pay attention to hygiene. After a miscarriage, the body is more vulnerable to bacterial infections, so it is crucial to maintain cleanliness and hygiene in the external genital area. Sanitary pads and underwear should be frequently washed and changed. Avoid sitting in baths for the first half month after the procedure to prevent bacteria from entering the vagina and causing infections. Additionally, sexual activity should be avoided for 1-3 months to prevent infections.