Why Do I Have Frequent Diarrhea? What Should I Do?

Diarrhea is a common phenomenon, and many people have experienced it in their lives. Generally, most cases of diarrhea are caused by poor gastrointestinal function. In most cases, diarrhea occurs occasionally, but some people suffer from frequent diarrhea. Frequent diarrhea can not only affect work but also daily life, and may even lead to dehydration. Therefore, it is important to take frequent diarrhea seriously, identify its causes, and treat it accordingly.

1. Bacterial infection: Bacterial infection can also lead to frequent diarrhea, which is a very important cause of frequent diarrhea. These bacteria mainly include Escherichia coli, Salmonella, etc., which mostly exist in unclean food or contaminated water sources. Therefore, it is important to avoid drinking raw water and eating unhealthy food. Cleanliness, hygiene, and safety of food and water sources are crucial.

2. Viral infection: Viral infection is also a major cause of diarrhea. Many viruses can lead to diarrhea, mainly including rotavirus, coxsackievirus, echovirus, etc. In addition to diarrhea, these viruses can also cause other uncomfortable symptoms such as abdominal pain, nausea, and vomiting. Some people may even develop high fever.

3. Food poisoning: Food poisoning is very common in daily life and can also lead to diarrhea. Therefore, it is important to avoid eating spoiled, contaminated, or unknown sources of food to prevent food poisoning.

4. Chilling of the abdomen: Chilling of the abdomen is a common cause of diarrhea. Some people with fragile digestive systems may experience diarrhea after eating cold drinks or iced food.