Which Seafood Helps Boost Kidney Function?
When males experience symptoms of sexual dysfunction and kidney deficiency, it is recommended to adopt dietary therapy for recuperation. Regular exercise can also help to gradually restore health. Common foods that can nourish the kidneys include seafood such as oysters, sea cucumbers, sea horses, and scallops, as well as other ingredients like deer penis, ginseng, and goji berries. However, it is important to ensure that these seafood products are cooked thoroughly before consumption to avoid any potential parasites that may affect gastrointestinal health.
1. Oysters: Also known as scallops, oysters are rich in zinc, calcium, iron, and other trace elements, as well as high-quality proteins and vitamins. They are considered one of the best seafood options for nourishing the kidneys and enhancing sexual function.
2. Sea Cucumbers: Sea cucumbers are a highly nourishing seafood product with a warm and salty taste. While their texture is relatively delicate, they have excellent effects on nourishing the kidneys, both yin and yang, and can also nourish the skin and delay aging.
3. Shrimps: Shrimps are a common seafood in our daily lives. They have a warm, sweet, and salty taste and can enter the kidney meridian. Their excellent kidney-nourishing effects are due to their rich content of proteins and trace elements, which also strengthen the bones and enhance sexual function.
4. Sea Horses: Sea horses are another common seafood product with a warm and sweet taste. They have a wide range of applications in traditional Chinese medicine and possess excellent kidney-nourishing properties. They are suitable for those with insufficient kidney yang.
5. Dried Scallops: Also known as Jiangyaozhu, dried scallops have a neutral nature and a sweet and salty taste. They can nourish the kidneys and moisten yin, making them suitable for those with kidney yin deficiency.
6. Dried Seaweed: Dried seaweed has the effect of nourishing the liver and kidneys and replenishing essential qi and blood. It is a medicine for tonifying deficiency and nourishing the kidneys. It belongs to the mollusk category, has a sweet and mild taste, a cool nature, and is good for treating kidney deficiency with heat.