What Can and Cannot Be Consumed During Menstruation?

Update Date: Source: Network

During menstruation, women can consume warm foods, but avoid stimulating foods. They can take medication for specific reasons, but should not take blood-stopping or anticoagulant drugs to avoid inducing other symptoms and affecting physical health. Here are the details:

Food

1. Foods that can be consumed: During menstruation, women can consume foods such as brown sugar water, ginger and jujube tea, and red bean millet porridge. These foods are warm and can replenish energy, which is beneficial for maintaining the normal physiological functions of various tissues and organs in the body and does not affect menstruation.

2. Foods that should be avoided: Women should avoid consuming stimulating foods during menstruation, such as cold drinks, strong tea, and coffee. Consuming these foods during menstruation may lead to menstrual disorders, as well as symptoms such as dysmenorrhea and abdominal pain, which are not conducive to physical health.

Medication

1. Medications that can be taken: If women experience symptoms such as dysmenorrhea or abnormal menstruation during menstruation, they can take medications such as Compound Motherwort Granules, Xuefu Zhuyu Pills, and Wuji Baifeng Pills under the guidance of a doctor. These medications can promote blood circulation and remove blood stasis, which is beneficial for the discharge of menstrual blood.

2. Medications that should not be taken: Women should avoid taking anticoagulant and hemostatic drugs such as Warfarin Sodium Tablets, Clopidogrel Bisulfate Tablets, and Aspirin Enteric-coated Tablets during menstruation. These drugs may reduce menstrual flow, which is not conducive to the discharge of menstrual blood.

Specific situations should be consulted with a doctor. It is also important to maintain good daily care, eat a healthy diet, and avoid abusing medication. If any abnormal symptoms occur, it is recommended to consult a doctor and seek treatment as soon as possible to avoid affecting physical health.