Can I Drink Tian Di Yi Hao During Lactation?
Beverages are very common in life, and various kinds of beverages provide people with many choices. Generally speaking, drinking beverages will not have a major impact on the body. However, lactation is a very special period, and it is generally not recommended to drink beverages at this time. Tian Di Yi Hao is a kind of acidic beverage, and it is generally not suitable for lactating mothers to drink.
It is best not to drink Tian Di Yi Hao during lactation. Tian Di Yi Hao is a beverage that contains many additives and is not pure natural juice. Drinking this kind of beverage may pass the additives to the baby through breast milk. If consumed excessively, it may also cause gastrointestinal discomfort or diarrhea in the baby. It is recommended that lactating women should eat less fried, spicy, and junk food containing additives, maintain a light diet, and eat more green fruits and vegetables.
Lactating mothers should not drink beverages. The reasons are as follows: Carbonated beverages and fruit juice beverages contain very high sugar content but have no nutritional value. Carbonated beverages contain carbon dioxide, which can bring out the heat in the stomach and give people a comfortable and exciting feeling. After getting used to drinking them, people may become dependent on carbonated beverages. Carbonated beverages also contain caffeine, which is stimulating and can stimulate gastric motility and gastric acid secretion, causing intestinal spasms. Long-term excessive intake of caffeine can lead to chronic gastritis. At the same time, caffeine can also enter the child's body through breast milk. Caffeine can dilate the capillaries on the gastrointestinal wall, stimulate kidney function, increase urine output, and increase calcium excretion, which may affect the bone development of children. In addition, caffeine can also destroy vitamin B1 in children's bodies and cause vitamin B1 deficiency.
Fruit juice beverages are rarely made from fresh fruits and often contain sweeteners, dyes, and other food additives, which are not good for adults or children. If lactating mothers want to drink fruit juice, it is best to buy fresh fruits and squeeze them fresh.