What Are the Signs and Symptoms of Depression?
Symptoms of Depression
The main symptoms of depression include unexplained emotional lows, sensitivity, decreased memory, physical exhaustion, and suicidal thoughts. Here are some detailed descriptions:
1. Unexplained Emotional Lows and Sensitivity
Patients with depression often experience negative emotions. Even when surrounded by people, they may feel unexpectedly low and lack energy. Sometimes, to accommodate others' feelings, they may force a smile, which actually makes them feel more exhausted. Additionally, they may be overly sensitive, with minor incidents triggering emotional lows or angry outbursts.
2. Decreased Memory
Depression can sometimes lead to decreased memory, with patients unable to recall events from the previous day. They may prefer to immerse themselves in their own world. Simultaneously, they may develop resistance to people and things around them, losing interest in activities they previously enjoyed. Their thinking may also become sluggish.
3. Physical Exhaustion
Depression patients often experience a state of exhaustion, feeling weak and tired even when performing simple tasks like walking, let alone exercising. They may spend most of their time wanting to lie in bed, staying in their own world and unwilling to move.
4. Suicidal Thoughts
This is a significant symptom of severe depression. Patients may lose faith in life and be unwilling to confide in others, leading to self-loathing and a belief that they are unworthy of anything, even life itself. Such thoughts can be extremely dangerous.