What Does Body Detoxification Mean?

Body acid elimination refers to the process of metabolizing excessive acidic substances or toxic and harmful substances in the body through suitable methods, ensuring that the body maintains a better state. Since everyone's living environment, diet, and metabolism rate are different, there can be significant variations in the amount of acidic substances in the body. Excessive accumulation may lead to various diseases.

Body acid elimination is a general term that refers to the excretion of toxic, harmful substances, or acidic substances from the body through certain methods. When there is an excess of acidic substances in the body, it can easily lead to chronic diseases such as liver disease, obesity, and even cancer.

(1) Physical Therapy and Medication: Methods such as massage or acupuncture can be used to eliminate toxins from the body. Steam baths or hot compresses can also be helpful. Sometimes, laxative drugs or traditional Chinese medicine preparations can be taken orally to help with bowel movements.

(2) Daily Diet: During the process of acid elimination, patients are advised to adjust their diet. This includes avoiding spicy foods such as chili peppers, spicy snacks, and spicy hot pots, as well as abstaining from alcoholic beverages. Instead, they should increase their intake of foods that promote bowel movements, such as yogurt, honey, bananas, and dragon fruit. Low-fat and low-cholesterol sources of high-quality protein, such as fish, shrimp, and lean beef, are also recommended.