What Are the Harmful Effects of Staying Up Late for Boys?
The hazards of staying up late for men include damage to the skin, harm to the eyes, and reduced sexual ability. From 10 pm to 2 am is the period of vigorous skin metabolism. If one stays up late, the skin pores will expand, making it easier to absorb various harmful substances from the outside. Staying up late can lead to visual fatigue, which is harmful to the eyes. Staying up late can also cause the body to secrete excess hormones, which can reduce men's sexual function.
1. Damage to the Skin
From 10 pm to 2 am is the period of the most vigorous skin metabolism. If the body is asleep, the skin can effectively handle metabolic waste. However, if a person stays up late, the skin pores will also expand, allowing harmful substances from the outside to be absorbed into the skin. Additionally, staying up late can disrupt men's hormone levels, inducing acne and pimples.
2. Harm to the Eyes
Decreased vision and blurred vision: The most strained organ during staying up late is the eyes, as prolonged eye muscle fatigue can lead to temporary decreased vision. If one stays up late and is exhausted for a long time, it may result in blurred vision, shadows in the field of vision, or changes in the color of objects after an all-nighter.
3. Reduced Sexual Ability
Signs of aging: Decreased libido and sexual dysfunction. Compared to the decreased function of other organs in the body, men are more afraid of sexual dysfunction, which makes them feel closer to aging. Just like women, men also have a hormonal curve that changes periodically. Hormone secretion should be lower at night, but continuous work stimulates the cerebral cortex, forcing the glands to secrete excess hormones. Over time, this disrupts the circadian rhythm of the body's biological clock, causing disorders in male sex hormone secretion. Therefore, those who stay up late tend to have a higher proportion of sexual dysfunction.
