What Are the Signs of Adolescent Syndrome?

Adolescent Syndrome may manifest as decreased memory and thinking ability, loss of concentration, and a decline in academic performance. During the day, individuals may feel lethargic and prone to drowsiness during classes, while at night, their brains may become overstimulated, leading to a groggy state upon waking and difficulty regaining energy. Other symptoms include palpitations, chest tightness, breathing difficulties, and reduced resistance to illnesses. Adolescents may also exhibit symptoms such as irritability, negativity, sensitivity, suspicion, and a lack of interest in learning.

The causes of Adolescent Syndrome can be attributed to several factors:

1. Overuse of the brain can lead to an imbalance in brain nerve function. During adolescence, the body grows rapidly, and the physiological functions of the brain develop rapidly but are unstable. The excitation and inhibition functions of the cerebral cortex are not yet fully developed. Coupled with the pressure of studies and exams, this can lead to excessive consumption of brain energy sources such as ribonucleic acid, peptides, polysaccharide proteins, various enzymes, and endocrine hormones. This imbalance in brain nerve function can result in symptoms such as brain confusion and fatigue, triggering Adolescent Syndrome.

2. Excessive masturbation can lead to an imbalance in sexual nerve function. During adolescence, reproductive organs develop rapidly, and sexual endocrine hormones are produced rapidly. Sexual awareness and strong sexual urges can easily lead to masturbation. Over time, this can cause the central nervous system to shift from excitement to fatigue, resulting in an imbalance in sexual nerve function and predisposing individuals to Adolescent Syndrome.

3. Lagging psychological development can lead to an imbalance in psychological function. During adolescence, there is often a mismatch between physical and psychological development. While physical development, such as height and weight, occurs rapidly, psychological development may lag behind and remain at a more childish and simplistic stage. This mismatch can lead to a specific psychological state of closure during adolescence, making it difficult for individuals to correctly recognize and deal with problems related to physiological imbalance. They may also be reluctant to openly discuss their issues with parents or doctors, leading to the development of adverse emotions and predisposing them to Adolescent Syndrome.

Methods for Preventing Adolescent Syndrome:

1. Correctly recognizing and accepting oneself. Generally, the closer self-awareness is to one's actual situation, the stronger the social adaptability and the easier it is to maintain psychological health. Conversely, a greater disparity between self-awareness and reality can lead to psychological issues.

2. Gradually improving resilience to setbacks. Resilience training involves purposefully facing and overcoming setbacks that may occur anytime and anywhere, thereby enhancing the ability to cope with unpredictable challenges. Through personal effort and overcoming obstacles, individuals can build their resilience and tolerance to setbacks.

3. Controlling negative emotions. Firstly, having a correct mindset and understanding that not everything will go smoothly according to one's subjective wishes is crucial. Secondly, correcting biases in self-evaluation and avoiding unnecessary negative emotions is essential.

4. Expanding social interactions and actively participating in various interests and activities can help distract from the impact of Adolescent Syndrome and alleviate its symptoms.