How many days after childbirth can I eat fruits?

The number of days after childbirth before eating fruits should be considered comprehensively based on the type of delivery chosen. If a natural birth is chosen, fruits can be eaten appropriately on the day after childbirth, which can promote gastrointestinal motility and improve symptoms such as postpartum abdominal distension, abdominal pain, and constipation to a certain extent, usually without causing too much impact on physical health. However, if a cesarean section is chosen, fruits can be eaten on the second day to promptly replenish energy for the body and improve gastrointestinal discomfort. It should be noted that cold and chilled fruits such as pear and watermelon should be avoided to prevent the accumulation of cold in the body and affect the normal recovery of the uterus. In addition, foods with warm and drying properties, such as longan and durian, should also be avoided to prevent the occurrence of body heat. After childbirth, attention should also be paid to keeping the abdomen warm and avoiding being exposed to cold and damp environments for a long time. At the same time, oral administration of motherwort granules, new biochemical granules, black-boned chicken and white phoenix pills, and other medications can be used under the guidance of a doctor to promote blood circulation and remove blood stasis, and facilitate the expulsion of blood stasis in the uterus. Furthermore, maintaining a good mood and not putting too much pressure on oneself is essential to avoid postpartum depression.