What Should Be Considered During the First Month of Pregnancy?

Update Date: Source: Network
Pregnant Women Should Pay Attention to Body Care

After pregnancy, women should pay attention to maintaining their bodies, especially during the early stages of pregnancy. During this time, the pregnancy is not yet stable and there is a risk of miscarriage. Therefore, pregnant women should avoid vigorous exercise and move gently. They should also avoid eating spicy food, cold food, and alcohol. It is important for pregnant women to attend regular prenatal exams and avoid excessive stress. There are some things to be aware of during the first month of pregnancy.

What to Pay Attention to During the First Month of Pregnancy

During the first month of pregnancy, the embryo has just implanted and the pregnancy is not yet stable. Most miscarriages occur during this period. Once a woman confirms her pregnancy, she should avoid fatigue, maintain a reasonable diet, and ensure balanced nutrition. She should also maintain regular sleep habits, avoid staying up late, and go to bed and wake up early. It is important to maintain a happy mood, avoid exposure to harmful substances, and not take medication or have sexual intercourse randomly. Six weeks after menstruation stops, the pregnant woman should go to the hospital for her first prenatal examination, including a B-ultrasound to determine if the fetus is intrauterine and viable. Pregnant women with a history of miscarriage should receive treatment to maintain the pregnancy. If there are symptoms of vaginal bleeding or abdominal pain, medical attention should be sought promptly.

Pregnancy and Its Process

Pregnancy refers to the process of a woman carrying a single or multiple fetuses in her body. Carrying two or more fetuses at the same time is known as multiple pregnancy, with twins being the most common. Pregnancy is calculated from the first day of the last menstrual period. The entire pregnancy process lasts approximately 280 days, or 40 weeks. Typically, the fetus is considered mature after 37 weeks, and birth between 37 and 42 weeks is considered full-term. Pregnancy can be achieved through natural conception or assisted reproductive technology. The outcome of pregnancy can be live birth, spontaneous abortion, or induced abortion.

Common Early Signs of Pregnancy

Some common early signs of pregnancy include:

  1. Stopped menstruation: This is the most obvious sign of pregnancy. Women of reproductive age who have had sexual activity and have not had menstruation for more than 10 days may be pregnant and should seek medical attention promptly. However, there are many other factors that can cause delayed menstruation, such as stress, illness, and the use of contraceptives.
  2. Breast enlargement: The breasts begin to enlarge early in pregnancy to prepare for lactation. Some pregnant women may also feel their breasts become very sensitive, with discomfort such as tenderness.
  3. Nausea and vomiting: This is one of the most common symptoms in early pregnancy, and there can be significant individual differences among pregnant women. Some may only experience mild nausea, while others may have severe vomiting. These symptoms usually improve or disappear after 12 weeks of pregnancy.
  4. Fatigue: Many pregnant women feel tired, weak, and sleepy during the early stages of pregnancy, but their energy levels may recover during the second trimester.
  5. Frequent urination: This is mainly due to the enlarged uterus pressing on the bladder, and it can also be related to increased blood volume. Changes in taste and smell: Some pregnant women may suddenly develop a dislike for certain foods or develop a strong preference for specific tastes or foods.
  6. Constipation: This may be caused by high levels of progesterone, which can relax the intestinal muscles and reduce digestive ability.
  7. Emotional instability: Due to changes in hormone levels, some pregnant women may become more emotionally sensitive and prone to crying.