How much weight can a fetus gain in the 36th week of pregnancy?
Pregnancy Weight Management After 36 Weeks
After 36 weeks of pregnancy, there should not be significant changes in the fetus' weight, and the weight gain should not exceed 1.5 kg. Excessive fetal weight can increase the risk of childbirth, while insufficient weight can lead to malnutrition and increased susceptibility to illnesses after birth. During the late stage of pregnancy, pregnant women should regularly attend prenatal check-ups, control their diet reasonably, and increase physical activity.
How Big Is the Fetus at 36 Weeks of Pregnancy?
1. The baby at 36 weeks usually weighs around 2.5 kg. Being too small or too large is not good.
2. At 37 weeks of pregnancy, the fetus must weigh at least 2.5 kg, otherwise it can be diagnosed as growth restriction, possibly due to malnutrition or deformities. If the fetus weighs more than 4 kg, it can be diagnosed as macrosomia, which often occurs in pregnant women with gestational diabetes.
How to Control Fetal Weight in the Late Stage of Pregnancy?
1. Control Diet. To control the fetus' weight, attention should be paid to diet. Weight can be managed by adjusting the diet, with reduced intake of foods high in sugar and fat.
2. Maintain Moderate Exercise. Besides paying attention to diet, maintaining moderate exercise is also important. Do not assume that in the later stages of pregnancy, you should remain inactive in bed. Appropriate exercise can not only effectively prevent excessive fetal weight but also make childbirth smoother for pregnant women.
